Chicken wraps are a versatile, quick meal option that can be highly nutritious or indulgent depending on your ingredients. They generally range from 300 to 600 calories each, packing 15g to 40g of lean protein. The healthiness mostly depends on whether you opt for grilled chicken, fresh veggies, and Greek yogurt, or deep-fried chicken and heavy, creamy sauces.

0.500 kg